it was h's idea that we attend the childbirth classes at the hospital which consists of 4 sessions lasting 2 hours each! tonight was the second class and the relaxation and breathing techniques did no good to me! i forgot to exhale and inhale or whichever comes first..golly, what should i do??
ive been reading my books but i think this class overwhelms me! the other couples were ok!!
i think the instructor will give me a f!! she even came near me to watch me do my breathing exercises! that made me more tensed!
i have to commend h was a good coach ! the only problem was me!!
relax, relax, relax!!!
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